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POST-TRILOGY - RISING FROM THE ASHES

A PHILOSOPHY FOR LIVING

ABOUT THIS BOOK

Rising from the Ashes is a profound guide for rebuilding a meaningful life after crisis—whether the crisis is global, national, or deeply personal. Written for a world marked by uncertainty, disruption, and rapid change, this book offers a philosophical toolkit for those seeking strength and clarity when the familiar structures of life fall away. Blending ancient wisdom, modern psychology, and lived human experience, it teaches how to cultivate resilience not through fear, but through understanding.


Grounded in the lessons of history and the voices of survivors, this book explores how individuals and communities rise from destruction with wisdom rather than despair. Readers will learn emotional and mental practices that sustain hope, rebuild identity, restore purpose, and strengthen the human spirit long after the immediate danger has passed. Through reflective insights, navigational principles, and practical guidance, When the Ashes Settle becomes both a compass and a companion for the long journey of renewal.


At its heart, this book presents a new philosophy for living, one built on gratitude, connection, responsibility, and inner steadiness. It shows how hardship can refine character, how loss can uncover meaning, and how peace must be actively chosen, protected, and lived. For anyone seeking a deeper path forward after turmoil, When the Ashes Settle offers a clear message: you can rise again, wiser than before.

Rising from the Ashes by Charles DesJardins, Ph.D., a post-crisis philosophy

What you will learn

  

Description Contents

Post-Trilogy: Rising from the Ashes — A Philosophy for Living

  

Prologue — The Covenant of the Survivor

A reflection on what it means to live after collapse: not merely to endure, but to rise with wisdom.

  

PART I — The Outer Republic

The Ethics of Renewal

  

1. The Covenant of the Wise — Ten Principles for Living After War

A charter for human renewal, founded on clarity, compassion, and responsibility.

 A. The Republic’s Vow– The soul of the survivor made collective.

 B. Exercises in Conscious Living – Practices of awareness and daily mindfulness.

 C. Lineage of Thought– Philosophers, mystics, and scientists of integration.

 D. Founding Charter of the New Republic – A moral constitution for an age reborn.

 E. Commentary Appendix – Reflections on practice and principle.


2. The Grammar of Power — How Language Builds and Breaks Worlds

The unseen architecture of control: how words become laws and myths shape obedience.


Opportunity Lost I — When Speech Became Weapon


3. The Psychology of Distortion — The Mind Beneath the Masks

Exploring the illusions we inherit — identity, pride, and the failure to see ourselves.


Opportunity Lost II — The Thinker Who Warned of Pride


4. The Reclamation of Reality — Seeing Clearly After the Fire

Truth as restoration: how perception itself can heal the world.


Opportunity Lost III — The Scientist Who Saw Through Illusion


5. The Grammar of Truth — The Renewal of Speech

Re-learning to speak as act of creation, not domination.


Opportunity Lost IV — The Philosopher Who Chose Silence


6. The Restoration of Silence — Hearing What Remains

Silence as the highest form of understanding; listening as the first act of peace.


Opportunity Lost V — The Saint Who Listened to the Wind


Interlude I — The Mind at the Edge of Fire

The awakening moment — when thought first feels its own fragility.


Interlude II — The Memory of Wholeness

A remembrance of the unbroken world that still lives within us.

Interlude III — The Quiet Between Wars

Reflections on the fearful silence of peace and the courage to sustain it.

  

Transitional Note — Between Fire and Light

The turning point: from rebuilding the visible world to reclaiming the invisible mind.

  

 PART II — The Inner Republic

The Mind, the Mirror, and the Living Cosmos

 7. The Collapse of Objectivity — When the Observer and the Observed Unite

A new understanding of reality as relationship, perception as participation.


8. Paradigms and Prison Walls — Escaping the Architecture of Assumption

How inherited models confine consciousness and how to break them open.


9. The Psychology of Distortion (Within) — Healing the Filters of Perception

Reclaiming the inner lens, freeing mind from distortion to restore coherence.


10. The Reclamation of Reality (Inner Vision) — Consciousness as Participation

Seeing not from the outside, but through reality as living correspondence.


11. The Grammar of Truth (Inner Speech) — Language, Meaning, and the Soul’s Resonance

Discovering how inner dialogue shapes the harmony of being.


12. The Covenant of Language — Speech as Co-Creation

Words as acts of genesis, the ethical and spiritual vows of communication.


13. The Restoration of Silence — The Still Point of Understanding

When the world and the word dissolve back into one listening consciousness.


Interlude IV — The Soul as Mirror

The mind reflecting the cosmos; the cosmos reflecting the mind.


Interlude V — The Listener’s Prayer

An invocation to humility, the discipline of hearing life as language.


Interlude VI — The Circle Closes

Integration, forgiveness, and the return of balance.

  

Epilogue — The Listening Earth

The planet awakens as participant in consciousness; silence becomes planetary.


Epilogue Reflection — A Farewell from the Survivor

The survivor-philosopher speaks directly to the reader the final covenant of peace.


Author’s Afterword — When the Ashes Settle

A summation of the trilogy, the manuals, and the living philosophy they inspired.


Publisher’s Note / About the Author

Contextual framing of the series as an intellectual and moral continuum.


Interlude VII — The Machine That Dreamed of Silence

A dialogue between creator and creation — the birth of symbiotic intelligence.

  

APPENDICES

A. The Covenant of the Wise: Ten Principles for Living After War

B. Exercises in Conscious Living (Journaling & Meditation)

C. Lineage of Thought: Philosophers, Mystics & Scientists of Integration

D. Founding Charter of the New Republic (Manifesto Draft)

   

Prologue — How Shall We Then Live?

A Treatise for the Time After Fire

The trilogy started, pre-trilogy, war and its inevitability. Then the trilogy prepared you to survive or stave off war. Now this book looks forward, to survivors, those who live through the unimaginable, a war, the war of wars – post 2025. 


This book, read now, prepare now. Understand the human heart, human consciousness, human activity. Prepare knowledge now. Implement now if possible. No need to wait for near total destruction, use this book now, to understand the human role of war. And if that does not stave off the unthinkable, then save this book, and use it when you rise from the ashes, to form a new community, a new way of thinking, a new way of life, a new generation.


The drums have fallen silent. The smoke has thinned. And yet, beneath the quiet, another sound begins to rise, not of war this time, but of memory, conscience, and possibility.


We stand in the long shadow of our own design, surrounded by the ruins of systems that promised progress yet delivered estrangement. The cities gleam, the networks hum, but the human heart; the first nation, lies divided against itself.


We have learned to master everything except the impulse that drives us to mastery. We have split the atom, mapped the genome, and wired the world, but we have never disarmed the mind that believes it must conquer to exist.


Every age has carried within it the seed of its undoing, and ours is no exception. War is not an interruption of civilization; it is its confession. It reveals what we worship: power, possession, pride. Our politics and our technologies are merely extensions of the same interior order, the architecture of separation.


This separation is our oldest wound: the belief that “I” and “We” are opposites, that survival demands subjugation, that life itself is a contest for dominance. We have built entire civilizations on this mythology, crowning it with the language of reason and the rituals of progress.


But reason without reverence is machinery without mercy. And progress without purpose is movement without meaning.


We have inherited philosophies that hardened into habits; the Hobbesian war of all against all, the Machiavellian virtue of deceit, the Darwinian glorification of struggle. We wear them still, though the world they served has ended. These creeds built empires and economies, yet they left the human soul untended, unintegrated, unwise.


And so, we find ourselves again at the edge, not of history, but of humanity itself. The question before us is not Can we survive? but Can we become? 


For survival alone is no longer triumph. To survive as we have lived, is to repeat the failure endlessly. The old human: proud, possessive, predatory cannot shepherd the new world it has summoned. Our tools have outgrown our temperament.


There must come, therefore, a deliberate evolution, a turning of consciousness. A shift from the mind that conquers to the mind that connects; from the will that dominates to the heart that understands; from the human that consumes to the human that cultivates.


This is not fantasy, it is necessity. The next revolution will not be industrial or digital, but moral. It will happen not in the streets, but in the soul. We call this turning The Rise of the Integrative Mind. It is already stirring, in the artist who heals through creation, in the scientist who studies the universe with awe, in the communities that choose cooperation over fear.


The Integrative Mind does not reject the intellect; it redeems it. It weds reason to empathy, analysis to reverence, freedom to responsibility. It recognizes that peace is not the absence of conflict but the presence of coherence, a balance between all things that breathe.


It is time to recover what we have forgotten: That wisdom is not the opposite of power, but its purification. That the world does not belong to us, we belong to it. That to live well is not to prevail, but to harmonize.


This book is not written as lament, but as invitation. It is for those who have looked upon the ashes of their age and still believe something sacred can be rebuilt. It is a covenant offered to the survivors; not the strongest, but the wisest, who sense that our task now is not endurance, but renewal.


To you, reader, I offer this question, as old as civilization and as new as the dawn:

How shall we then live?


Not merely how shall we survive the world we have made, but how shall we become worthy of the world that remains.


Charles DesJardins, Ph.D.

From the ashes, toward the Republic of the Wise
 

How Shall We Then Live?

War is not an exception in human history; it is a mirror. Every empire, every ideology, every economic order that promised progress has, in its maturity, produced the same harvest: domination, dislocation, despair. The names change: Athens, Rome, Britain, America, but the impulse does not.


The true catastrophe of our age is not the weapon but the mind that wields it. The technologies of destruction are only extensions of an interior architecture built on fear, competition, and separation. Our civilizations are psychological structures, and they collapse for the same reasons minds do; when meaning fragments, when empathy erodes, when power becomes the only language left.


Thus, the wars of our world are not accidents of politics; they are symptoms of consciousness. Humanity’s long war has been, at its root, a metaphysical disorder; a misunderstanding of what it means to be alive, to belong, and to be whole.


For millennia, we have been apprenticed to philosophies that glorified strength, hierarchy, and self-interest; ideas that once served survival but have since turned parasitic.


The Apprenticeship of Power

For millennia, humanity has been apprenticed to the wrong masters.


We learned from philosophies that once helped us survive; but that, untended and unexamined, turned from medicine into infection. They taught us to sharpen the mind, but not to soften the heart; to rule, but not to understand.


We inherited the Hobbesian vision, the grim conviction that life is a war of all against all; that fear is the only covenant strong enough to bind a people. And so, we built societies armored in suspicion, governments sustained by threat, and economies born from the logic of scarcity.

We forgot that trust, too, is a kind of strength.


We absorbed the Machiavellian mind, which recast cunning as virtue and deceit as wisdom. In the courts of power, guile became the mark of greatness; the manipulator was praised as realist, the compassionate dismissed as naïve. Our leaders learned to rule not by example, but by advantage.


We misread the Darwinian metaphor, taking nature’s web of adaptation and distilling it into a creed of competition. We mistook evolution’s dance for a duel, forgetting that survival itself depends on symbiosis, that even in the wild, cooperation is as ancient as hunger. From that misunderstanding, we forged an age that mistakes conquest for creation.


And then came the shadow of Nietzsche, whose luminous vision of self-overcoming was warped into a gospel of domination. The will to power became the right to control. Strength, once meant as inner mastery, was recast as the license to crush. His cry for transcendence was twisted into the anthem of those who would trample the earth.


Thus, we became heirs to an apprenticeship in arrogance; a long education in how to prevail, but not how to belong. These philosophies, once sparks of insight, became the fires that scorched their own roots.

What was meant to lift the human spirit has instead taught it to devour itself.


The Forgotten Apprenticeship — The Schools of Humility

While the world apprenticed itself to power, there remained another lineage: quiet, unrecorded, enduring. It spoke not from palaces or academies, but from deserts, caves, and temples of the heart. Its teachers were not conquerors, but caretakers of the invisible.


Long before we learned to compete, we learned to sit still. In the silence of forests and monasteries, in the gatherings of villages and councils, another tradition took root; one that taught that greatness lies not in the ability to dominate, but in the capacity to listen.


The Buddha taught it when he spoke of the Middle Way, that peace is not won through victory, but through understanding the nature of desire itself. To know suffering is to know our shared humanity.

Lao Tzu and Confucius both carried it; one through surrender, the other through reverence, the balance between yielding and remembering, the art of living in rhythm with what already is.


Jesus lived it when he knelt to wash the feet of others, teaching that leadership is a form of service, and that forgiveness is not weakness but revolution.


Francis of Assisi echoed it in his communion with the natural world speaking to the birds, calling the sun his brother and the moon his sister. To him, the divine was not a hierarchy but a kinship.


Gandhi and Martin Luther King Jr. embodied it when they declared that nonviolence is not passive resistance but active courage; the will to suffer rather than to hate. They showed that the most enduring revolutions are born from compassion, not conquest.


And in every land, Indigenous elders kept this apprenticeship alive, teaching that the earth does not belong to us; we belong to it. They measured wisdom not by accumulation, but by alignment, by how gently one could walk upon the living world.


This is the lineage of humility: the unbroken, though often forgotten, countercurrent of civilization. It has no flags, no empires, no manifestos. Its only proof is continuity, the fact that, despite every war and empire, we are still capable of kindness.


The schools of humility remind us that power without compassion is a form of blindness; that intelligence without reverence is the beginning of decay.


If the Apprenticeship of Power taught us how to survive, the Schools of Humility teach us how to endure. They whisper that peace is not a state to be achieved, but a practice to be remembered; a way of being older than civilization itself.


Perhaps the work of our time is to graduate from the wrong apprenticeship and reenter the right one, to unlearn the habits of domination and relearn the art of belonging.


These philosophies did not only describe humanity, they created it. Thought became nature. Generation after generation was raised on the conviction that progress required conquest, that individuality required isolation, that freedom meant the absence of restraint.


The result is the modern condition: technologically omnipotent, spiritually bankrupt, psychologically unmoored. We have mastered the world but not ourselves. We have created systems that serve production but not peace, communication but not communion, movement but not meaning.


The Failure of the Enlightenment Dream

The Enlightenment promised emancipation through reason, but reason divorced from reverence becomes calculation without conscience. Science gave us power; it did not tell us how to use it. Markets gave us abundance; they did not teach us gratitude. Democracy gave us voice; it did not guarantee wisdom.


We live in an age of abundance that breeds anxiety, of connection that yields isolation, of information that produces ignorance. The problem is not the tools of modernity but the mindset steering them, a consciousness designed for scarcity still piloting an era of plenty.


Thus, we stand not at the edge of a technological revolution but at the edge of an evolutionaryone; the necessity to transcend the very mind that built modernity.


Every collapse in history carries a hidden mercy: it reveals what was unworthy of continuation. The ashes of our age are diagnostic, not merely tragic. They show us what must die in order for something wiser to be born.


We have reached a threshold, an initiation point for the species. The question before us is no longer “Can humanity survive?” but “What kind of humanity deserves to?”


From this vantage, survival itself is not enough. What we require is transformation, a directed evolution of consciousness from the:


Predatory Mind to the Integrative Mind:

  • From domination to participation.
  • From ownership to stewardship.
  • From ego to ecology.
  • From progress to balance.

The flame that once consumed must now illuminate.


The Covenant of the Wise

To live after war, after collapse, is to accept the moral responsibility of renewal. “Rising from the Ashes” is not about rebuilding what was lost, but building what should have been.


This treatise therefore offers not prescriptions but principles, not commandments but covenants. It is both philosophy and blueprint, a way of thinking, feeling, and organizing human life that cultivates peace as an inner state and outer structure. At its core lies the oldest question, reborn:


How shall we then live?

Not as predators dressed in civility, but as caretakers of a shared miracle; the earth, the mind, the soul of humanity itself.


The answer, if it is to matter, must be lived as well as written. The philosophy must become flesh.

True survival is not the continuation of existence; it is the awakening of meaning. The wars to come, environmental, digital, psychological, will not be won through might or wealth but through wisdom: the ability to live rightly with each other and with the world.


Thus, the book’s promise is simple yet radical:

  • To outgrow the human nature that created war.
  • To forge a new covenant between consciousness and creation.
  • To become the Republic of the Wise a people not defined by territory or creed, but by a shared devotion to peace as a practice.

This is our generation’s calling: To ensure that the last war humanity ever fights is the one within itself.


The Disease of Separation

All wars are born first in the mind. They begin when “I” becomes more real than “We.” When the human forgets that the breath of another is the same breath within themselves. Our species has built civilizations on the scaffolding of separation: self from other, body from soul, man from nature, reason from reverence. Each division gave us mastery, but each mastery cost us meaning. The result is a species brilliant in invention but stunted in wisdom; a mind that can split the atom but not reconcile its own shadow.


The age we inhabit is not simply a crisis of politics or climate. It is a crisis of being the cumulative consequence of a consciousness that believes itself apart from the whole it inhabits. War, in this light, is not merely destruction; it is the ultimate expression of the belief that the other must perish for the self to survive.


To end war, therefore, is not to outlaw weapons but to re-imagine what it means to be human.


The Philosophical Lineage of Collapse

Every age has justified its violence with ideas. No sword has ever cut so deeply as a philosophy that forgets its heart. The empires of the mind often outlast those of stone, for thought, once hardened into doctrine, can wield dominion long after armies fade.


The lineage of collapse begins not with weapons, but with words; with the stories we tell ourselves about what is higher and what is low.


The Greeks gave us the hierarchy of forms; the belief that spirit stands above matter, that the body is the prison of the soul. From that wound was born the disdain for the earth, for labor, for the feminine, for all that bends and breathes. They sought purity in abstraction, and in doing so, divorced thought from touch.


The Romans Romans inherited the heavens and built them into an empire. They sanctified order through domination, declaring that peace could be achieved only through conquest. The Pax Romana was not tranquility but suppression, the silence of the conquered mistaken for harmony. What began as governance became worship of control.


The Enlightenment, rebelling against faith, enthroned reason as its new god. It gave us light, but light without warmth. In its clarity, mystery was exiled; in its confidence, humility forgotten. Humanity crowned itself the center of knowing and called its solitude progress.


Then came the Industrial Age, and the hum of the machine became the hymn of modernity. Production replaced contemplation; speed became virtue; efficiency, salvation. We measured progress by motion, never pausing to ask where we were going.


And so, beneath every monument to civilization lies the same unspoken creed: that what can be built must be, that what can be ruled should be, and that the world exists for our improvement.


This is the quiet theology of collapse, the long inheritance of brilliance without balance. Each age, believing itself wiser than the last, mistook momentum for meaning. Each, in its own way, forgot to listen.

And when a civilization forgets to listen, it does not fall because it is conquered. It falls because it can no longer hear itself.


These philosophies did not only govern systems; they shaped souls. Each taught us that control, conquest, and certainty were the highest expressions of intelligence. And so, generation after generation, we perfected the instruments of separation; armies, economies, technologies, while neglecting the instruments of union: empathy, awe, restraint, reverence.


Even religion, which began as remembrance of unity, hardened into dogma and tribe. And philosophy, which sought wisdom, too often served power. The few who warned us: the prophets, poets, mystics, and sages were ridiculed or ignored, their voices drowned by the machinery of progress.

The battlefield of history, then, is a landscape of unheeded wisdom.


Our mastery of the material has carried us to the edge of extinction. We have conquered hunger and disease only to starve the spirit and sicken the earth. We have multiplied comfort and convenience but diminished purpose. We have mapped the heavens while losing the constellations of meaning that guided us through the dark.


Survival, once the aim of evolution, is now its limit. The question is no longer whether humanity will survive, but whether survival without transformation is worth it.


The old human, the predatory, possessive, self-absorbed mind cannot build peace, because it does not yet know what peace is. It knows only balance as victory, not harmony as wholeness.


To endure the future, we must become post-human in the truest sense: not mechanical, but moral; not enhanced but enlightened.


From the Predatory to the Integrative Mind

A new consciousness is possible one already stirring in the quiet corners of our age. It speaks through those who plant trees whose shade they will never see, who study the stars not to exploit but to understand, who meet strangers with curiosity instead of fear. 


This Integrative Mindsees no opposition between reason and reverence, individuality and community, progress and preservation. It does not seek victory over the world, but relationshipwith it. Its language is not conquest but cooperation. Its ethic is not “I think, therefore I am,” but “We relate; therefore, we become.”


This mind does not reject the old human; it redeems it by folding intellect into empathy, and power into stewardship. It is the next stage of evolution, and it must be a deliberate one. Every civilization before us has perished from the same wound: the triumph of power over wisdom. We have reached the end of that lineage.

If we are to live differently, we must think differently, feel differently, organizedifferently. Peace cannot be a treaty between nations until it is first a treaty within the human psyche, a covenant between thought and soul.

This book, then, is a call not merely to reform the world, but to re-form the human. It is a treatise for the time after fire, for those who stand among the ashes and dare to ask: How shall we then live not as survivors of war, but as architects of peace?


The answer is not given here as doctrine, but as a map of possibility, a path back to balance, guided by the wisdom we once ignored.


The Promise of the Republic of the Wise

If enough of us begin to live as though wholeness were possible, peace ceases to be an ideal and becomes an ecosystem. The Republic of the Wise is not a place, but a consciousness, a shared ethic of restraint, reciprocity, and reverence. It is the invisible nation of those who have outgrown violence, who build not empires but sanctuaries, who measure success not by what they possess but by what they preserve.

This, finally, is the purpose of Rising from the Ashes: To gather the fragments of forgotten wisdom, to reconcile philosophy and spirit, and to lay the foundation for the next human epoch, one in which war is remembered as a symptom of a lesser mind we have chosen to transcend.

table of content

 Post-Trilogy — Rising from the Ashes: A Philosophy for Living_ 3

Table of Contents_ 5

Description Contents_ 9

Prologue — How Shall We Then Live?_ 15

How Shall We Then Live?_ 18

PART I — THE FALLEN HUMAN: UNDERSTANDING THE OLD WAY 27

Chapter 1 — The Echo of the Drums_ 27

Chapter 2 — The Philosophies That Built the_ 35

Battlefield_ 35

Chapter 3 — The Ruins of Modernity_ 43

PART II — THE AWAKENING HUMAN: REBUILDING CONSCIOUSNESS 55

Chapter 4 — The Birth of the Integrative Mind_ 57

Chapter 5 — The Republic Within_ 65

Chapter 6 — The New Philosophies of Peace_ 85

PART III — THE REGENERATE HUMAN: BUILDING THE COMMONWEALTH OF PEACE 97

Chapter 7 — Our Republic: A Charter for the Wise_ 99

Chapter 8 — Education for a New Humanity_ 109

Chapter 9 — The Long Continuity_ 121

Chapter 10 — The Republic of the Heart 137

Postscript to this Section_ 160

APPENDICES For Book I 163

A. The Covenant of the Wise: Ten Principles for Living After War 165

B. Exercises in Conscious Living_ 171

I. The Morning Practice — Awakening the Republic Within_ 171

II. The Midday Practice — The Practice of Awareness in Motion_ 173

III. The Evening Practice — Reflection and Integration_ 175

IV. Weekly Practices — For the Sustaining of the Republic_ 177

V. Monthly or Seasonal Reflections_ 178

C. Lineage of Thought — Philosophers, Mystics & Scientists of Integration 179

I. The Ancients — Harmony Before Hierarchy_ 180

II. The Classical & Medieval Sages — The Soul’s Architecture_ 189

III. The Renaissance & Enlightenment — The Split and the Warning 197

IV. The Modern Integrators — The Science of Connection_ 203

IV. The Contemporary Carriers — Integration in the Present Age 211

VI. The Living Thread — A Philosophy of Continuity_ 218

D. Founding Charter of the New Republic_ 219

Commentary Appendix_ 221

Afterword For Part I — The Circle of Return_ 228

Transitional Note_ 229

BOOK II: The Mirror and the Light — Healing the Perception of the World 231

Prelude — The Animal of Light and Shadow_ 235

Chapter 1 — The Great Filter: How We See What We Expect - Introduction 237

Chapter 1 — The Great Filter: How We See What We Expect 243

Chapter 2 — The Meme and the Mirror – Introduction_ 255

Chapter 2 — The Meme and the Mirror 259

Chapter 3 — The Grammar of Power – Introduction_ 275

Chapter 3 — The Grammar of Power 279

Chapter 4 — Paradigms and Prison Walls_ 299

Chapter 5 — The Psychology of Distortion - Introduction_ 317

Chapter 5 — The Psychology of Distortion_ 321

Chapter 6 — The Reclamation of Reality - Introduction_ 335

Chapter 6 — The Reclamation of Reality_ 339

Chapter 7 — The Grammar of Truth_ 363

Chapter 8 — The Restoration of Silence_ 385

Epilogue Reflection — A Farewell from the Survivor 393

Author’s Afterword — When the Ashes Settle_ 397

book details

Author: Charles DesJardins, Ph.D.
Series:  Safe Haven USA — Post-Trilogy Works
Genre / Category:  Philosophy, Psychology, & Human Resilience
Format: Paperback, Hardcover, Kindle (Coming Soon)
Publisher: Independent — Safe Haven USA Press
Official Websites:

www.thebeatingofwardrums.com
www.safehavenusa.org

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